DS Fitness prides itself on offering a professional service at an affordable price within a friendly and engaging atmosphere. You’ll get an experienced tertiary qualified trainer who is committed to helping you achieve your goals in fun and innovative ways, keeping you focused and motivated along the journey. So whether your aim is to lose weight, increase energy levels, change your body shape, improve flexibility or enhance sports performance and levels of fitness, DS Fitness will cater to your individual needs.
Personalised programs can be arranged for:
• General weight loss and dietary advice
• Muscular strength and toning
• Rehabilitation following diagnosis
• Fitness testing
• Sport preparation and strength and conditioning
• Balance, flexibility and coordination improvements
DS Fitness in the news!
Check out our new MEDIA section where you can learn about DS Fitness in the news!
Latest News:
Miss Universe Contestant a DS Fitness Graduate!
>>read more
